Acne in summer: how to care for your skin without making mistakes
When summer arrives, it is common to hear that "the sun dries out pimples" or that "acne improves with the beach". Although during the first few days it may seem that the skin looks better, the reality is that this improvement is usually temporary and, if proper care is not followed, acne can worsen at the end of summer.
In this article we explain why this happens and how to care for acne-prone skin during the hot months.
Does the sun really improve acne?
Sun exposure produces a slight anti-inflammatory effect, and tanning can visually disguise imperfections. However, this effect is temporary.
Over time, heat stimulates sebum production, and sweat, together with the accumulation of dead cells and sunscreen residue, can clog pores. As a result, many people experience increased breakouts at the end of summer.
Furthermore, excessive sun exposure can cause persistent dark spots on acne marks, known as post-inflammatory hyperpigmentation.
The most common mistakes when caring for acne-prone skin in summer
1. Thinking you don't need to use sunscreen
Today there are specific sunscreens for oily or acne-prone skin, with light textures, dry finish, and non-comedogenic formulas that help protect the skin without clogging pores. Use a facial SPF 50+ sunscreen adapted to your skin type and reapply every two hours if you stay outdoors.
2. Abandoning your facial care routine
Holidays change our schedules and we often neglect facial cleansing and hydration. However, maintaining a simple routine is essential to control excess oil and prevent new breakouts.
A basic routine can include:
- Gentle cleansing morning and night
- Light, non-comedogenic moisturizer
- Daily facial sunscreen
- Specific treatment if recommended by a professional
It is especially important to care for the skin and maintain an adequate routine in people undergoing dermatological treatment, whether topical or oral, to avoid adverse effects and achieve the best results.
3. Over-cleansing the skin
When the skin produces more oil, it may seem logical to wash it constantly. However, excessive cleansing can damage the skin barrier and cause a rebound effect, increasing sebum production even more.
The recommended approach is to cleanse the face twice a day with a gentle cleanser specific for acne-prone skin.
4. Using overly greasy products
During summer it is better to opt for light textures.
Always look for products labeled as:
- Non-comedogenic
- Oil-free
- Suitable for oily or acne-prone skin
5. Picking at pimples
Although tempting, touching or squeezing lesions can increase inflammation, promote infection, and leave scars or stubborn spots.
It is best to let them heal naturally and follow the recommended treatment.
When should you consult?
If acne worsens, significant inflammatory lesions appear, or there is pain or scarring, it is advisable to consult a dermatologist or ask for advice at the pharmacy.
Every skin is different and a personalized treatment can make a difference.
At Farmacia Albiñana we help you care for your skin
Choosing the right products is essential to keep acne under control, especially during summer.
At Farmacia Albiñana we can advise you on the most suitable routine according to your skin type and recommend specific products to cleanse, hydrate, and protect your face without promoting new imperfections.
Because healthy skin starts with good habits… even in summer.